Cross-country skiing allows you to experience the fantastic winter beauty of nature with all your senses. The white glow, the snow-covered trees, the warm winter sun and the cold wind at the same time: this is truly a snow kingdom. All you can think about is the present moment. This is what cross-country skiing, one of the most famous sports, gives us. This sport is beneficial to everyone because it not only stretches the body properly, but also clears the mind, much like meditation. Thus, we do our utmost for the immune system with cross-country skiing.
What to do
To master cross-country skiing, we must first get ski boards and stocks that are appropriate for our height, and then we must get a ski board and stock that are appropriate for our height. We are just learning to balance, so the skis should definitely be wider. Then we will soon be able to move smoothly between two tracks side by side just as smoothly as if we were walking fast with a stick. For beginners and children, non-slip ski boards that do not require waxing are suitable. Put on a pair of low ski boots, waterproof clothing and gloves, and you are ready to head out into the fresh air.
Where to go
With enough snow, cross-country skiers can be found almost anywhere, including the outskirts of town and parks. However, the most beautiful white trails are always in the mountains. Dozens of kilometers of pristine cross-country ski trails can be found in Shumava, Burdi, Krkonoshe, Jizera Mountains, Jeseniky, and Visochina.On the well-maintained trails we can discover the beauty of nature and try easy to difficult runs.
To cross country ski racing
It is very easy to become passionate about cross country skiing and revel in the thrill of this healthy sport. The most enthusiastic athletes can be found in the famousGisela Fifty,but there are other cross-country races all over the country.
